Multitasking Lowers Productivity

It seems clear that drivers using cell phones are distracted. This is an argument that seems justified and is backed up by insurance industry statistics resulting in new laws across the country. However, have you stopped to consider what the impact of multitasking is on your overall productivity? If you consider that manner in which our routines, meetings or study habits are interrupted by the long-held belief that multitasking allows us to get more done–and more quickly–I think it’s worth discussion. Consider the following blog entry by Peter Bregman, a CEO consultant writing for the Harvard Business Review.
I’ve decided I’m going to follow his example and avoid multi-tasking for a week and see what results. What are you willing to give up?